The last time I did a measurement of success post was all the way back in July of 2015. My measurements were as follows:
Chest: 37.5 inches
Waist: 35.5 inches
Hips: 42.5 inches
Thighs: 37 inches
Biceps: 13 inches both right and left
Calves: 14 inches both right and left
Today I took my measurements to see how successful I’ve been over the last year and a half. I was pleasantly surprised, there was only one section where I gained inches instead of lost inches. Here are today’s totals.
Weight: 181.5 (loss of 5.5 pounds)
Chest: 37 inches (loss of 1/2 an inch)
Waist: 36.5 inches (gain of 1 inch)
Hips: 42 inches (loss of 1/2 an inch)
Thighs: 36.5 inches (loss of 1/2 an inch)
Biceps: 13 inches on both right and left (no change)
Calves: 14 inches on both right and left (no change)
I now have a starting slate of comparison for the new year. In my plan to get healthy this year, I’m hoping that these numbers change in a positive direction. I’m proud of how far I’ve come over the years and I look forward to continue the journey!